Fear, Fear, Go Away!

                It seems that every one of us is scared of something. But if the fear is too much and you cannot do things properly, then it’s not just an ordinary fear. It’s already a phobia. Then, what is a phobia?

                A phobia is an extremely strong fear of something that can actually not be all that dangerous. There are many types of phobia and here are some that may be common to us:

                Nyctophobia or fear of the dark. Sufferers don’t want to be alone in the dark. If possible, they would always prefer to have someone beside them.

                Obesophobia or fear of gaining weight. Many of us have this kind of fear bur sufferers tend not to eat because of this phobia. They always watch what they eat. This phobia may lead to bulimia nervosa, a serious eating disorder.

Necrophobia or fear of death or dead things. It’s normal for us to be scared at dead things or the fact that we’re going to die but for those who have this kind of phobia, they would do anything in order for them to stay alive or away from things that reminding them of death.

                Philophobia or fear of love. The ones who are suffering from this kind of phobia tend not to commit in a relationship. They are afraid in hurting in the end. They would prefer to stay single forever rather than to have someone they think could hurt them.

                Phobias can be treated. All you need is a bunch of determination and tons of bravery. Sufferers are advised to face the things that they are scared of. With the support and help of loved ones and experts, people with phobias will learn that the things they are scared of are not that frightening at all.